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Introduction to Self Defense - Women and Girls Only!

  • SCALE (Scott County Regional Training Range) 17706 Valley View Drive Jordan, MN, 55352 United States (map)

CANCELED DUE TO COVID-19 CONCERNS.

The good news is, we are rescheduled for Saturday, August 1st at SCALE! Click here to register.

Course Description

Take safety into your own hands!

Instructor: Paula Meyers, Expert Level 3 with the International Krav Maga Federation and Lead Instructor at Krav Maga 101. Paula is the highest-ranking Expert and the only woman to achieve this rank in the USA. She is also certified in Civilian, Children, Law Enforcement, VIP/Security, Women, and Military defensive systems.

Krav Maga is a unique system designed for people who want to add significant tools to their personal defense toolkit. The program is world renowned for its simplicity and effectiveness. It is taught to military and law enforcement personnel around the world, where it is accepted as the best form of defense.

The underlying techniques of are effective for everyone, regardless of age, fitness or strength. Class participants will have the opportunity to learn how to increase their personal safety at school, work, home, and in public.

Let this class be the start of your awesome journey to personal empowerment, new strength, and undeniable confidence!

Come prepared for a very enjoyable learning experience. We suggest that you wear yoga pants or comfortable pants that have stretch-ability. Also plan to wear a comfortable t-shirt and athletic shoes.

Scenarios covered include:

  • classrooms

  • retail spaces

  • parking lots

  • transit/transit stops

  • escalating interpersonal conflict

Space is limited to 22 participants. 13+ years of age.

This class is offered through a partnership with Jordan Community Education & Recreation. Click here to register!