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Training For Women By Women



Astrid is an ancient Scandinavian name meaning “divine strength”. 

Astrids have been featured in poetry, music and drama, fighting and laughing alongside Viking royalty and government operatives.

Astrid is decisive, beautiful and unquestioningly capable of defending herself and those she loves. She inspires the values of Astrid Defense–confidence, strength, self awareness and teamwork.

“She has been through hell. So believe me when I say, fear her when she looks into a fire and smiles.”

- E. Corona

“Everything is more fun with a friend – especially one that will always have your back.”

- J. McDowell